Gokay Huz 6x10:00/0:30r row
13,972m
Meters
1:00:00.0
Time
2:08.8
Pace
861
Calories
152
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,071m |
| Overall Time | 1:03:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 115 |
July 30, 2021 01:08:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,972m | 2:08.8 | 164 | 863 | 21 | 152 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 140 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 22 | 142 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 | 149 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 21 | 152 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 | 159 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 23 | 171 |
| r99m |
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Workout Graph
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