Gokay Huz 6x10:00/0:30r row
14,316m
Meters
1:00:00.0
Time
2:05.7
Pace
905
Calories
153
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,408m |
| Overall Time | 1:03:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 114 |
July 31, 2021 19:47:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,316m | 2:05.7 | 176 | 906 | 22 | 153 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 140 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 21 | 143 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 151 |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 154 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 | 160 |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 24 | 171 |
| r92m |
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Workout Graph
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