Gokay Huz 6x10:00/0:30r row
14,586m
Meters
1:00:00.0
Time
2:03.4
Pace
937
Calories
169
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,653m |
| Overall Time | 1:03:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 144 |
September 07, 2021 19:34:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,586m | 2:03.4 | 186 | 940 | 21 | 169 |
| 10:00.0 | 2,430m | 2:03.4 | 186 | 940 | 20 | 151 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 20 | 162 |
| 10:00.0 | 2,446m | 2:02.6 | 190 | 952 | 21 | 171 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 21 | 174 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 22 | 174 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 23 | 186 |
| r67m |
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Workout Graph
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