Gokay Huz 6x10:00/0:30r row
14,572
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
154
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,663 |
| Overall Time | 1:03:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1438 |
| Drag Factor | 129 |
October 24, 2021 11:46:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,572 | 2:03.5 | 186 | 937 | 24 | 154 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 23 | 154 |
| 10:00.0 | 2,434 | 2:03.2 | 187 | 942 | 24 | 148 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 918 | 24 | 151 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 924 | 24 | 151 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 900 | 24 | 151 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1002 | 26 | 170 |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.