Gokay Huz v21097m/0:26r...1 row
21,097m
Meters
1:28:09.1
Time
2:05.3
Pace
1339
Calories
173
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 0:26.0 |
Overall Distance | 21,115m |
Overall Time | 1:28:35.1 |
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 29 |
Stroke Count | 2583 |
Drag Factor | 119 |
July 29, 2022 00:38:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:28:09.1 | 21,097m | 2:05.3 | 178 | 911 | 29 | 173 | |
1:28:09.1 | 21,097m | 2:05.3 | 178 | 911 | 29 | 173 | |
r: 0:26 | 18m | ||||||
r18m |
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Workout Graph
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Half Marathon
erg.zone