Gokay Huz v21097m/0:59r...1 row
21,097m
Meters
1:28:22.9
Time
2:05.6
Pace
1335
Calories
183
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:59.0 |
| Overall Distance | 21,115m |
| Overall Time | 1:29:21.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 2506 |
| Drag Factor | 120 |
September 03, 2022 18:56:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:28:22.9 | 21,097m | 2:05.6 | 176 | 906 | 28 | 183 | |
| 1:28:22.9 | 21,097m | 2:05.6 | 176 | 906 | 28 | 183 | |
| r: 0:59 | 18m | ||||||
| r18m |
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Workout Graph
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Half Marathon
erg.zone