Gokay Huz v21097m/0:04r...1 row
21,097
Meters
1:31:13.0
Time
2:09.7
Pace
1295
Calories
164
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 21,109 |
| Overall Time | 1:31:17.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 2502 |
| Drag Factor | 121 |
September 04, 2022 17:11:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:31:13.0 | 21,097 | 2:09.7 | 160 | 851 | 27 | 164 | |
| 1:31:13.0 | 21,097 | 2:09.7 | 160 | 851 | 27 | 164 | |
| r: 0:04 | 12 | ||||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half Marathon
erg.zone