Gokay Huz 6000m row
6,000m
Meters
23:22.2
Time
1:56.8
Pace
409
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 149 |
June 23, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 6,000m | 1:56.8 | 219 | 1054 | 22 | 161 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 21 | 139 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 21 | 156 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 21 | 160 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 22 | 166 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 23 | 171 |
| 3:48.6 | 6,000m | 1:54.3 | 234 | 1106 | 24 | 179 |
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Workout Graph
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6000 m