Gokay Huz 21097m row
21,097m
Meters
1:28:27.4
Time
2:05.7
Pace
1329
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1955 |
| Drag Factor | 172 |
September 07, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:27.4 | 21,097m | 2:05.7 | 176 | 905 | 22 | 159 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 21 | 141 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 22 | 151 |
| 8:27.7 | 6,000m | 2:06.9 | 171 | 889 | 22 | 149 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 21 | 154 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 21 | 157 |
| 8:26.5 | 12,000m | 2:06.6 | 172 | 893 | 21 | 161 |
| 8:25.2 | 14,000m | 2:06.3 | 174 | 897 | 23 | 164 |
| 8:25.8 | 16,000m | 2:06.4 | 173 | 895 | 23 | 164 |
| 8:24.2 | 18,000m | 2:06.0 | 175 | 901 | 23 | 168 |
| 8:15.8 | 20,000m | 2:03.9 | 184 | 932 | 23 | 172 |
| 4:23.6 | 21,097m | 2:00.1 | 202 | 994 | 24 | 176 |
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Workout Graph
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Half marathon