Gokay Huz 21097m row
21,097m
Meters
1:29:09.7
Time
2:06.7
Pace
1319
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 2318 |
| Drag Factor | 126 |
March 24, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:09.7 | 21,097m | 2:06.7 | 172 | 891 | 25 | 162 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 20 | 142 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 21 | 149 |
| 8:23.9 | 6,000m | 2:05.9 | 175 | 902 | 22 | 153 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 23 | 157 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 26 | 164 |
| 8:29.6 | 12,000m | 2:07.4 | 169 | 882 | 31 | 164 |
| 8:32.6 | 14,000m | 2:08.1 | 166 | 872 | 31 | 164 |
| 8:35.3 | 16,000m | 2:08.8 | 164 | 863 | 31 | 170 |
| 8:30.6 | 18,000m | 2:07.6 | 168 | 879 | 28 | 172 |
| 8:28.4 | 20,000m | 2:07.1 | 170 | 886 | 27 | 175 |
| 4:33.5 | 21,097m | 2:04.6 | 181 | 921 | 25 | 178 |
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Workout Graph
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