Gokay Huz 21097m row
21,097
Meters
1:28:54.9
Time
2:06.4
Pace
1322
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 2027 |
| Drag Factor | 136 |
April 07, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:54.9 | 21,097 | 2:06.4 | 173 | 892 | 1322 | 23 | 159 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 859 | 123 | 21 | 135 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 871 | 124 | 22 | 141 |
| 8:35.7 | 6,000 | 2:08.9 | 163 | 858 | 123 | 25 | 147 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 875 | 124 | 22 | 150 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 900 | 126 | 21 | 163 |
| 8:22.8 | 12,000 | 2:05.7 | 176 | 902 | 126 | 22 | 164 |
| 8:26.1 | 14,000 | 2:06.5 | 173 | 889 | 125 | 23 | 163 |
| 8:24.8 | 16,000 | 2:06.2 | 174 | 898 | 126 | 23 | 165 |
| 8:22.5 | 18,000 | 2:05.6 | 177 | 902 | 126 | 26 | 170 |
| 8:18.7 | 20,000 | 2:04.6 | 181 | 916 | 127 | 23 | 172 |
| 4:23.1 | 21,097 | 1:59.9 | 203 | 985 | 72 | 25 | 179 |
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Workout Graph
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