Gokay Huz 21097m row
21,097m
Meters
1:28:55.5
Time
2:06.4
Pace
1323
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 1954 |
| Drag Factor | 114 |
June 07, 2024 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:55.5 | 21,097m | 2:06.4 | 173 | 895 | 22 | 162 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 20 | 143 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 20 | 152 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 23 | 154 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 22 | 159 |
| 8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 22 | 165 |
| 8:27.3 | 12,000m | 2:06.8 | 172 | 890 | 24 | 164 |
| 8:29.0 | 14,000m | 2:07.2 | 170 | 884 | 22 | 165 |
| 8:34.5 | 16,000m | 2:08.6 | 164 | 866 | 23 | 170 |
| 8:32.7 | 18,000m | 2:08.1 | 166 | 872 | 22 | 170 |
| 8:27.5 | 20,000m | 2:06.8 | 171 | 889 | 22 | 174 |
| 4:37.7 | 21,097m | 2:06.5 | 173 | 894 | 22 | 174 |
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Workout Graph
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