Gokay Huz 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
164
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 114 |
June 28, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 23 | 164 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 22 | 150 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 | 159 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 165 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 24 | 170 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 24 | 177 |
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Workout Graph
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