Gokay Huz 21097m row
21,097m
Meters
1:27:45.2
Time
2:04.7
Pace
1340
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1903 |
| Drag Factor | 114 |
June 30, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:45.2 | 21,097m | 2:04.7 | 180 | 919 | 21 | 160 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 20 | 140 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 21 | 150 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 22 | 152 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 22 | 156 |
| 8:17.4 | 10,000m | 2:04.3 | 182 | 926 | 22 | 157 |
| 8:17.2 | 12,000m | 2:04.3 | 182 | 927 | 22 | 161 |
| 8:20.1 | 14,000m | 2:05.0 | 179 | 916 | 22 | 165 |
| 8:19.9 | 16,000m | 2:04.9 | 179 | 917 | 22 | 165 |
| 8:19.1 | 18,000m | 2:04.7 | 180 | 920 | 23 | 169 |
| 8:13.5 | 20,000m | 2:03.3 | 186 | 941 | 22 | 173 |
| 4:27.2 | 21,097m | 2:01.7 | 194 | 966 | 22 | 174 |
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Workout Graph
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