Gokay Huz 21097m row
21,097
Meters
1:28:56.5
Time
2:06.4
Pace
1321
Calories
163
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1994 |
| Drag Factor | 114 |
July 06, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:56.5 | 21,097 | 2:06.4 | 173 | 891 | 1321 | 22 | 163 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 901 | 126 | 20 | 139 |
| 8:16.6 | 4,000 | 2:04.1 | 183 | 927 | 128 | 22 | 149 |
| 8:18.2 | 6,000 | 2:04.5 | 181 | 917 | 127 | 25 | 157 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 888 | 125 | 23 | 160 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 875 | 124 | 23 | 165 |
| 8:31.0 | 12,000 | 2:07.7 | 168 | 873 | 124 | 23 | 166 |
| 8:31.9 | 14,000 | 2:07.9 | 167 | 872 | 124 | 22 | 169 |
| 8:30.5 | 16,000 | 2:07.6 | 168 | 874 | 124 | 22 | 170 |
| 8:30.9 | 18,000 | 2:07.7 | 168 | 873 | 124 | 22 | 173 |
| 8:27.9 | 20,000 | 2:06.9 | 171 | 886 | 125 | 22 | 174 |
| 4:30.4 | 21,097 | 2:03.2 | 187 | 931 | 70 | 23 | 181 |
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Workout Graph
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