Gokay Huz 6000m row
6,000m
Meters
23:42.0
Time
1:58.5
Pace
401
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 131 |
September 05, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.0 | 6,000m | 1:58.5 | 210 | 1023 | 21 | 167 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 21 | 147 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 21 | 163 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 21 | 169 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 21 | 171 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 22 | 177 |
| 3:59.0 | 6,000m | 1:59.5 | 205 | 1005 | 22 | 180 |
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Workout Graph
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