Gokay Huz 21097m row
21,097m
Meters
1:28:57.6
Time
2:06.5
Pace
1322
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1786 |
| Drag Factor | 127 |
September 15, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:57.6 | 21,097m | 2:06.5 | 173 | 895 | 20 | 150 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 19 | 143 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 19 | 148 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 20 | 155 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 20 | 155 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 20 | 165 |
| 8:22.6 | 12,000m | 2:05.6 | 176 | 907 | 21 | 135 |
| 8:31.5 | 14,000m | 2:07.8 | 167 | 876 | 20 | 147 |
| 8:32.3 | 16,000m | 2:08.0 | 167 | 873 | 20 | 172 |
| 8:30.2 | 18,000m | 2:07.5 | 169 | 880 | 20 | 134 |
| 8:27.3 | 20,000m | 2:06.8 | 172 | 890 | 21 | 143 |
| 4:23.4 | 21,097m | 2:00.0 | 202 | 996 | 23 | 158 |
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Workout Graph
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