Gokay Huz 21097m row
21,097
Meters
1:27:52.1
Time
2:04.9
Pace
1339
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1796 |
| Drag Factor | 126 |
October 20, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:52.1 | 21,097 | 2:04.9 | 179 | 914 | 1339 | 20 | 168 |
| 8:23.9 | 2,000 | 2:05.9 | 175 | 900 | 126 | 20 | 148 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 932 | 128 | 20 | 158 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 941 | 129 | 20 | 161 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 21 | 166 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 928 | 128 | 20 | 170 |
| 8:23.7 | 12,000 | 2:05.9 | 175 | 900 | 126 | 20 | 168 |
| 8:21.5 | 14,000 | 2:05.3 | 178 | 904 | 126 | 20 | 171 |
| 8:26.5 | 16,000 | 2:06.6 | 172 | 888 | 125 | 21 | 173 |
| 8:26.8 | 18,000 | 2:06.7 | 172 | 887 | 125 | 21 | 176 |
| 8:24.3 | 20,000 | 2:06.0 | 175 | 899 | 126 | 21 | 178 |
| 4:29.0 | 21,097 | 2:02.6 | 190 | 950 | 71 | 22 | 182 |
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Workout Graph
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