Gokay Huz 22400m row
22,400m
Meters
1:37:20.3
Time
2:10.3
Pace
1372
Calories
30
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1939 |
| Drag Factor | 128 |
November 03, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:20.3 | 22,400m | 2:10.3 | 158 | 843 | 20 | 30 |
| 21:04.3 | 5,000m | 2:06.4 | 173 | 896 | 20 | 153 |
| 21:29.7 | 10,000m | 2:08.9 | 163 | 861 | 19 | |
| 21:52.0 | 15,000m | 2:11.2 | 155 | 833 | 20 | |
| 21:55.3 | 20,000m | 2:11.5 | 154 | 829 | 20 | |
| 10:38.8 | 22,400m | 2:13.0 | 148 | 811 | 21 |
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Workout Graph
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