Gokay Huz 30414m row
30,414m
Meters
2:13:55.9
Time
2:12.1
Pace
1836
Calories
20
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 2667 |
| Drag Factor | 128 |
November 10, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:55.9 | 30,414m | 2:12.1 | 152 | 822 | 20 | 20 |
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 20 | 144 |
| 21:32.7 | 10,000m | 2:09.2 | 162 | 857 | 20 | |
| 21:39.7 | 15,000m | 2:09.9 | 159 | 848 | 20 | |
| 22:15.0 | 20,000m | 2:13.5 | 147 | 806 | 20 | |
| 22:31.5 | 25,000m | 2:15.1 | 142 | 787 | 20 | |
| 22:45.6 | 30,000m | 2:16.5 | 137 | 772 | 20 | |
| 1:56.7 | 30,414m | 2:20.9 | 125 | 730 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.