10,000m row on December 06, 2004

Brad Holdren 10,000m row

10,000m

Meters

48:48.0

Time

2:26.4

Pace

556

Calories

Average Watts	112
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

145 - 150 HR. Recovery day