14,200m row on December 13, 2004

Brad Holdren 14,200m row

14,200m

Meters

1:15:00.0

Time

2:38.4

Pace

753

Calories

Average Watts	88
Calories Per Hour	602

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up, 4X15min w/1.5 rest. cooldown. 6K plus 13 pace