19,011m row on December 21, 2004

Brad Holdren 19,011m row

19,011m

Meters

1:30:00.0

Time

2:22.0

Pace

1080

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up, 3X25 w/2 rest. 6K +13 split, cool down.