17,000m row on December 28, 2004

Brad Holdren 17,000m row

17,000m

Meters

1:20:00.0

Time

2:21.1

Pace

971

Calories

Average Watts	124
Calories Per Hour	728

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warm up, 3X4K with 7.5 rest. 6K + 4, +3, race, cool down.