10,000m row on December 29, 2004

Brad Holdren 10,000m row

10,000m

Meters

48:53.0

Time

2:26.6

Pace

555

Calories

Average Watts	111
Calories Per Hour	681

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wasy 10K w/warm up incorporated. . . HR<140.