15,550m row on January 11, 2005

Brad Holdren 15,550m row

15,550m

Meters

1:15:00.0

Time

2:24.6

Pace

871

Calories

Average Watts	116
Calories Per Hour	697

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up, 3X15min w/ 7.5 rest. 6K + 4, 3, race. Cool down.