Brad Holdren 10,000m row

10,000m

Meters

46:36.0

Time

2:19.8

Pace

575

Calories

Average Watts128
Calories Per Hour740

February 01, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Easy 10K with warm up incorporated. HR < 150.