Brad Holdren 13,500m row

13,500m

Meters

1:05:00.0

Time

2:24.4

Pace

757

Calories

Average Watts116
Calories Per Hour699

December 06, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 15 w/1.5 rest. 6K + 14 split.