Brad Holdren 15,250m row

15,250m

Meters

1:15:00.0

Time

2:27.5

Pace

844

Calories

Average Watts109
Calories Per Hour675

December 07, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 X 12' w/3' rest. 6K +12 split.