Brad Holdren 15,000m row

15,000m

Meters

1:25:00.0

Time

2:50.0

Pace

772

Calories

Average Watts71
Calories Per Hour545

December 12, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3X25' w/ 2.5 rest. HR < 140.