16,000m row on December 13, 2005

Brad Holdren 16,000m row

16,000m

Meters

1:28:00.0

Time

2:45.0

Pace

833

Calories

Average Watts	78
Calories Per Hour	568

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 20 ' w/2' rest. HR < 140.