6,400m row on December 15, 2005

Brad Holdren 6,400m row

6,400m

Meters

33:00.0

Time

2:34.6

Pace

344

Calories

Average Watts	95
Calories Per Hour	625

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 X 15' w/ 1.5 rest. HR < 140.