10,000m row on December 20, 2005

Brad Holdren 10,000m row

10,000m

Meters

49:37.0

Time

2:28.8

Pace

550

Calories

Average Watts	106
Calories Per Hour	665

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 X 15' W 1 rest. HR < 145.