Brad Holdren 17,000m row

17,000m

Meters

1:28:00.0

Time

2:35.2

Pace

911

Calories

Average Watts93
Calories Per Hour621

December 22, 2005

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 20' w/2 rest. HR < 145.