10,700m row on September 26, 2006

Brad Holdren 10,700m row

10,700m

Meters

53:00.9

Time

2:28.6

Pace

588

Calories

Average Watts	107
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2X25 w/1.5 rest. HR </= 150.