9,750m row on October 09, 2006

Brad Holdren 9,750m row

9,750m

Meters

44:00.9

Time

2:15.4

Pace

575

Calories

Average Watts	141
Calories Per Hour	784

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 X 22min w/2 rest HR <= 150.