17,000m row on October 13, 2006

Brad Holdren 17,000m row

17,000m

Meters

1:20:00.4

Time

2:21.1

Pace

969

Calories

Average Watts	124
Calories Per Hour	727

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5X3K w/2min rest. HR <= 140, 150, 160, 150, 140.