5,000m row on December 12, 2006

Brad Holdren 5,000m row

5,000m

Meters

34:00.9

Time

3:24.0

Pace

250

Calories

Average Watts	41
Calories Per Hour	441

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

slow and easy this morning