Bill Calhoun 18:05 row
3,194
Meters
18:05.6
Time
2:49.9
Pace
162
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 358 |
| Drag Factor | 126 |
April 07, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 3,194 | 2:49.9 | 71 | 545 | 19 | 105 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 20 | 96 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 20 | 104 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 113 |
| 18:05.6 | 540 | 2:51.8 | 69 | 537 | 19 | 107 |
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Workout Graph
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