Bill Calhoun 500m row
500
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
65
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 128 |
April 08, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 500 | 2:47.4 | 75 | 556 | 20 | 65 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 20 | 57 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 20 | 58 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 21 | 77 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 20 | 69 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 20 | 68 |
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Workout Graph
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