Bill Calhoun 500m row
500
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 128 |
April 10, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 500 | 2:47.4 | 75 | 556 | 21 | 91 |
| 0:35.9 | 100 | 2:59.5 | 61 | 508 | 20 | 78 |
| 0:33.7 | 200 | 2:48.5 | 73 | 551 | 21 | 90 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 22 | 95 |
| 0:32.1 | 400 | 2:40.5 | 85 | 591 | 21 | 97 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 22 | 99 |
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Workout Graph
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