Bill Calhoun 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 127 |
April 19, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 603 | 19 | 95 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 20 | 78 |
| 0:31.7 | 200 | 2:38.5 | 88 | 602 | 21 | 92 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 19 | 97 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 17 | 102 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 20 | 107 |
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Workout Graph
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