Bill Calhoun 20:00 row
3,481
Meters
20:00.0
Time
2:52.3
Pace
176
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 127 |
April 25, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,481 | 2:52.3 | 68 | 535 | 19 | 107 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 20 | 98 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 19 | 104 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 20 | 110 |
| 20:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 118 |
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Workout Graph
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