Bill Calhoun 20:00 row
3,350
Meters
20:00.0
Time
2:59.1
Pace
169
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 127 |
May 07, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,350 | 2:59.1 | 61 | 509 | 19 | 99 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 99 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 19 | 99 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 19 | 98 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 20 | 100 |
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Workout Graph
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