Bill Calhoun 20:00 row
3,579
Meters
20:00.0
Time
2:47.6
Pace
183
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 124 |
May 15, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,579 | 2:47.6 | 74 | 555 | 183 | 19 | 112 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 | 108 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 19 | 111 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 19 | 114 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 | 116 |
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Workout Graph
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