Bill Calhoun 20:24 row
3,676
Meters
20:24.0
Time
2:46.4
Pace
188
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 126 |
May 17, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 3,676 | 2:46.4 | 76 | 561 | 19 | 111 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 105 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 19 | 111 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 111 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 20 | 115 |
| 20:24.0 | 70 | 2:51.4 | 69 | 539 | 15 | 114 |
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Workout Graph
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