Bill Calhoun 20:24 row
3,582
Meters
20:24.5
Time
2:50.9
Pace
182
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 125 |
May 20, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 3,582 | 2:50.9 | 70 | 541 | 19 | 109 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 20 | 103 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 | 107 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 20 | 109 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 20 | 113 |
| 20:24.5 | 72 | 2:50.1 | 71 | 544 | 17 | 113 |
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Workout Graph
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