Bill Calhoun 500m row
500
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
88
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 126 |
June 06, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.6 | 500 | 2:46.6 | 76 | 560 | 20 | 88 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 21 | 75 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 22 | 86 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 20 | 91 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 20 | 95 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.