Bill Calhoun 500m row
500
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 127 |
June 12, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 23 | 98 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 23 | 81 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 24 | 94 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 23 | 100 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 23 | 106 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 23 | 109 |
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Workout Graph
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