Bill Calhoun 20:10 row
3,521
Meters
20:10.6
Time
2:51.9
Pace
177
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 126 |
June 18, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.6 | 3,521 | 2:51.9 | 69 | 537 | 21 | 117 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 22 | 104 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 22 | 111 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 120 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 22 | 125 |
| 20:10.6 | 30 | 2:56.6 | 63 | 518 | 11 | 125 |
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Workout Graph
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